Minggu, 23 Juni 2019

Get Free Ebook Mind of the Raven: Investigations and Adventures with Wolf-Birds, by Bernd Heinrich

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Mind of the Raven: Investigations and Adventures with Wolf-Birds, by Bernd Heinrich

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Mind of the Raven: Investigations and Adventures with Wolf-Birds, by Bernd Heinrich


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Mind of the Raven: Investigations and Adventures with Wolf-Birds, by Bernd Heinrich

Review

“An amazing book...a scientist and naturalist of the first rank...a nature writer of uncommon talent.” (Edward O. Wilson)“Heinrich has a rare ability to embed dense scientific explications within graceful, lightfooted nature writing.” (David Quammen, New York Times Book Review)“Bernd Heinrich is one of the finest living examples of that strange hybrid: the science writer.” (Los Angeles Times Book Review)“A compelling exploration of the nature of consciousness with an unremittingly delicious jaunt in the woods.... a grand storyteller.” (Baltimore Sun)“Heinrich brings alive the romance of field research...A splendid book.” (Library Journal (starred review))

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About the Author

The author of numerous bestselling and award-winning books, Bernd Heinrich is a professor of biology at the University of Vermont. He divides his time between Vermont and the forests of western Maine.

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Product details

Paperback: 432 pages

Publisher: Harper Perennial; Reprint edition (May 29, 2007)

Language: English

ISBN-10: 0061136050

ISBN-13: 978-0061136054

Product Dimensions:

5.3 x 1 x 8 inches

Shipping Weight: 9.6 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

344 customer reviews

Amazon Best Sellers Rank:

#29,512 in Books (See Top 100 in Books)

An interesting winter's read, I did enjoy this book.Anyone interested in animal intelligence and behavior will no doubt enjoy reading this.The author is scientifically methodical in his methods and research, and reports what he's learned and observed in a lucid and enjoyable style.Having been best friends with a wild bird for nineteen years, I was drawn to this book by its title. (A portrait of that remarkable and beloved friend hangs in a place of honor, in my living room today. RIP Bernie.)RayB

I eventually just put this back in the "library" of my Kindle, and would recommend that anyone interested (and patient) get a hard copy, since it's easier to skip around with those. I bought the book because I was (and am) interested in ravens and their lives, but the author seems more interested in writing about how he learned about ravens and the various techniques and ruses he used to do so. As with the recent (as I write) book about the ravens at the Tower of London, the author is constantly putting himself between the birds and the reader, and I finally just got too frustrated by being expected to admire him rather than them. So I shelved the book and will try it again, off and on, trying to find the sections that concentrate on the birds and not the author.

A wonderful book for anyone who loves corvids, or is just interested in the smartest birds on the planet (along with parrots and macaws). Yes, it's true, they are as smart as chimps, which makes them smarter than some humans I've met. I've lived among crows and ravens my entire life. I will always remember watching two ravens battle a bald eagle in the air above my head. I love jamming on my HAPI drum with the local crows, who sing along. But I learned more than I ever thought I could by reading this book. Well done! Read it, and then find some corvids to hang out with.

I am now fascinated by these amazing birds. The most common bird in Southern California where I live is the crow, and they are everywhere. I read this book with the intent to learn the difference between crows and ravens. I did a little research and found that ravens are common in SoCal, and also listened to sound clips of their calls on the internet. Since finishing this book with great enjoyment I have been looking at our black feathered friends much more carefully, but until today could not positively identify any ravens among the crows.One morning I arrived at work early, and as I approached the entry door I heard a distinctive soft croaking, which was most definitely a male raven. He was sitting alone in a tree just a few feet above the door. I stopped underneath and looked up at him and made a few clicking noises. He tilted his head and looked down at me with an eye that was rimmed in white. He seemed relaxed and stayed right where he was, the opposite of how a crow would behave at that close a range. It was an exciting moment for me, maybe not so much for him, who knows?This raven it turns out has a mate, and they are nesting in a tall tree nearby. I have also seen the female and heard her 'knocking' call. I can hear them both calling throughout the day when I go outside. Today I as I was leaving work I was watching them carry sticks to the nest, playing and jostling each other as they flew together, when I saw something that truly amazed me, and is seems to be an example of the zany antics of ravens that Prof Heinrich describes. One of them began flying in a tight 'U' shaped arc, starting about 20 ft above the ground. It would swoop straight down, then level off just before hitting the ground, skim extremely close to the ground, and then shoot straight upward, flip and roll acrobatically at the top, and repeat in the other direction. It cavorted like a pendulum for two or three minutes. The flying skill needed to execute these linked maneuvers over and over was hard to believe. It is fitting that this bird is nesting above the parking lot of the General Atomics Aeronautical building where the first Predator A aircraft were built.

I have always been fascinated by Ravens and wanted to learn more about them. I work in a 4 story building and outside of the windows are metal racks that reflect sun into the building. A few years ago 2 Ravens started hanging out on the 3rd floor racks which were right outside my office. These Ravens have entertained me for the past few years by knocking hard on the windows, watching us inside the building and I believe they also had some babies. When I picked up this book, my expectations were to learn more about my feathery friends and I did but I was riveted to the book and had a hard time putting it down. Bernd does an excellent job of telling you all about Ravens and knows how to keep a person captivated. I purchased this book to read on the Kindle and my only complaint was the pictures provided were small and although I could enlarge them, the resolution was then bad. Thank you for such a wonderful read.

Like all Bernd books, I very much enjoyed this effort. While the subjects were a bit eclectic the story lines of certain death processors (such as the dung beetles) was fascinating. A great read while camping in the Maine woods as it gives one a chance to pause and consider nature more deeply. Probably the most depressing feature is the fact we don't recycle the organic matter of humans in our culture though it is easy to understand indiscriminate placement of carcasses can lead to the spread of some disease and other less desirable realities. The work of the Compost School affiliated with University of Maine Cooperative Extension and many Maine State Agencies with using compost as a way to treat and contain some undesirable characteristics of disintegration of large animals could have added to the story line and created some more relevant and timely insight into the present situation of "recycling" animals.

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Selasa, 18 Juni 2019

Get Free Ebook , by Piper Lawson

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Product details

File Size: 4326 KB

Print Length: 234 pages

Simultaneous Device Usage: Unlimited

Publication Date: October 16, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07JHF79XS

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Amazon Best Sellers Rank:

#3,946 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Wicked Girl is the third and final book in the Wicked Series. Haley and Jax have been apart for 2 years. Haley needs Jax to come back to create an album to help her keep her program that helps teenagers get experience with the music industry. Haley's father started the program but she's really developed it and made it her own.Right before Haley and Jax went their separate ways, he wrote her a song and she uses it to get him to come back for the record. Haley's really grown up and matured but she still believes in music and what it can do for people. Jax lives with Annie in Dallas and she now knows he's her father. She visits Grace from time to time but most of her parental time is with Jax.Jax and Haley really bring great things into the relationship and each other.

This is a lot different from any other rock band/star series books than I have read before. And I have read a lot. They are one of my favorite genres. This was an amazing series. I loved the differences in this rock star series. I loved the personal feel of these books. I loved how Jax couldn't write, didn't want to write, wouldn't write until he was truly inspired. Haley grew so much over the series. They both did and I loved that about these books. If you love rock star romances you have to read this series!!

Wicked Girl is part three of the Wicked series. Piper Lawson is an absolute genius when it comes to her writing!I’ve followed Haley and Jax’s story from the beginning and what sets the story apart from all the others is the everyday choices Haley and Jax had to make in order to be together.Don’t get me wrong the dynamics of their relationship (sex) is so hot the pages should have caught on fire.Wicked Girl had me sitting on the edge of me seat jus to see what was in-store for them on the next page.I could go on and on but hopefully this little synopsis of what this book felt like to me is enough for a reader who has heard of Piper Lawson be curious enough to pick up Wicked Girl book 3!

A satisfying conclusion to this series. I felt like Lawson tied this one up, neatly but not too neatly. I liked that the characters had so much individual development, but I wish that they were brought into the same orbit more quickly. I also felt like they had a lot of growth, but some of that felt like dropping a bomb that never really detonated. I don't want to spoil it for anyone, but Haley was really forgiving of having to handle a lot solo, and I'm not sure that I would have been. Ultimately, this series was satisfyingly hot and broody, with unique characters and a different take on the rockstar trope.

This series was really great. In this book, they once again picked right up where the last left off, but over the three books it spans many years. This one brings it all together and has them reuniting on a new level.I loved the characters and growth through the series. Definitely a worth while read, even with it being broken into three books.

I totally enjoyed reading this book. I loved the story line and characters. I am glad that they finally got their happy ever after ending. I will continue to follow this author and I look forward to reading more of her work.

Awesome ending to this series....I devoured it. Really good storyline, hot sex scenes, little twists and a kick butt female in Haley. So glad her and Jax for the ending they do deserved.Highly recommend this series.Thanks Jamie Nibarger Ellis

I loved this series...finished all 3 books in a day! One of my favorite Rockstar romances. I so enjoyed the humor, the tension, the love, the friendship... everything! It felt real...human, not over the top or focused on the superficial aspects that could so easily rule a story like this. Will definitely read again.

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Kamis, 23 Mei 2019

PDF Download The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do

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The Clutter Connection: How Your Personality Type Determines Why You Organize the Way You Do

Product details

#detail-bullets .content {

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Audible Audiobook

Listening Length: 5 hours and 38 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Blackstone Publishing

Audible.com Release Date: January 15, 2019

Whispersync for Voice: Ready

Language: English, English

ASIN: B07M625S1F

Amazon Best Sellers Rank:

This is a beautiful, well written and organized book by a dynamic and fun author. Her words are captivating and encouraging and her ideas work. Plus, this paperback book is illustrated in color. The size and length are perfect. Hats off to the author, designer and publisher!!!!

Very good advice for evaluating your organizational style. Every family did the quiz n it was spot on - the description and advice really fit each person’s personality - definitely do not another basket book or hire an organizer till you read this book and understand what will work for you long term

Even though, I don't have a clutter problem this book has giving me resources that I need to keep my life organized in a way that matches my personality and that is simple for me. It's like having a personal organizer design a system just for me!!! Thank you for writ this book. Keep writing you are a storyteller.

Love this book and the author! I am following the ideas in the book and on her YouTube channel. My house has never been cleaner! Even my boys are able to keep their room tidy, now!

I really enjoyed Ms. Cas book. I enjoy and follow her videos, So purchasing the book was a no brainer. I identified with the clutter connection. I was tickled, laughing, saying if that's not me! Oh my goodness my hubby needs to read this! So he can have some empathy! I also realize we have various bugs in our household and I was trying to squeeze them in my style. I am a Bee, with a Ladybug and 2 Butterflies in tow! 😄. I would really recommend this book. It's informative, fun and a easy read. P.S. Skipping is tempting after you take the quizz. But don't! Don't cheat yourself and the others bugs in your home or other bugs you can help. Get it! Read it! Apply it. You won't regret it.Happy Bee🌈😄!

So glad I bought this book—my husband and I are actually talking about how best to tackle our big projects: the garage and all those closets, and I’m getting a handle on all my piles of paper. Thanks to Cassandra’s cute Clutterbug philosophy, I feel more calm and centered, and think I finally understand what’s really been holding me back and what it takes to actually get it done “for good”. It’s kind of a long read but worth letting the meaning sink in. Helpful tips on organization, time and life management and inspiring photos. Not the usual “one size fits all” but doesn’t work for anybody approach to organizing! Now, just small steps are satisfying because I can read the map and understand what’s going to work and why.

Not your “one-size-fits-all” approach to decluttering and organizing. Real solutions for real people and an approach that isn’t so overwhelming it can’t be done!

I’m definitely a bee and now I’m inspired to get started! I highly recommend. I also watch Cas on YouTube.

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Selasa, 07 Mei 2019

Free Download , by don Miguel Ruiz Jr.

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Product details

File Size: 1769 KB

Print Length: 196 pages

Publisher: Hierophant Publishing (May 23, 2016)

Publication Date: May 23, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01CZ9IGTU

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Amazon Best Sellers Rank:

#67,323 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

It is so easy to feel powerless in this world. It's easy to feel like a victim of the pressures that scream for my attention. The voices are many, loud, and urgent. Sometimes I wonder how to keep my sanity and create a life worth living when the demands of the world seem to drain my vital energy every day.As I read this new book from don Miguel Ruiz Jr, I was inspired to question those agreements I unconsciously made and take back my power. He explains in The Mastery of Self, "Toltec means artist of life."Ruiz weaves a fascinating tapestry from threads of his ancestral tradition and stories from his own journey of self discovery.I love that he doesn't teach from an elevated position. Instead, he illustrates how it is possible to see my life as one of the many "dreams of the planet" that is creating the world at this very moment. He leads as a sort of fellow dreamer or fellow traveler with us all.After I read the last few lines of this book, I walked outside my house and saw the world around me with new eyes. I saw the possibilities to paint on the canvas of my life and create from the deep river of my own passion.As Ruiz teaches it, mastery is not some esoteric path reserved for mystics or renunciates in a monastery. Mastery is the practice of coming present every day, releasing outdated agreements about reality, and creating my own work-of-art life one creator's choice at a time.I feel more powerful and committed to my "life as art" after reading this beautiful book.

This is an excellent book. I have read many of the Ruiz family’s books, and this book is one of the best. While Miguel covers a variety of topics on becoming a Master of Self, like unconditional love, forgiveness, awareness, and attachment, I especially like the way this book thoroughly explains the Toltec concept of Domestication. Miguel writes: “Domestication is the primary system of control in the Dream of the Planet. Starting when we are very young, we are presented with either a reward or a punishment for adopting the beliefs and behaviors that others in the Dream of the Planet find acceptable.”Miguel uses many wonderful examples to explain how domestication occurs in our lives (both in good and bad ways), and explains how when we aren’t aware of our own domestication (all the little ways we have bought into the “system” without investigation) we end up making choices and decisions that really aren’t are own, but rather the ones we have been programmed to make. Or as Miguel writes, “without awareness of our domestications and attachments then any notion that we have a choice is an illusion.”This is something I struggled with for years, pursuing things that really weren't me, all because I thought I was "supposed" to. While I had already dealt with many of these issues, I appreciated how Miguel explained them, it felt like a vindication, and I also found a few new areas I need to look at too.Lastly I also really liked the variety of exercises that are included in this book, but especially the ones which are designed to help us spot our own domestication, because once we are aware of it we can decide if we want to keep it or not.

Wisdom is one thing. Clarity in convening wisdom is another. Don Miguel Ruiz Jr. provides a clear roadmap to help anyone become his or her best self. His storytelling style makes his teaching very "sticky." You remember the stories and concepts together so they can impact how you stay focused every day. When I first read The Four Agreements, it changed both my personal and professional life. It did it because I could apply the learning easily. This is exactly the same kind of book. Thank you so much.

This book, as with the others, is amazing! I have had so much peace as I learn from these teachings. I am learning to not only be set free from the expectations of others but I'm learning to not put expectations on others. We are all artists, I must only learn to master myself.

This book is understandable and relevant to today's reader who is searching for a more enlightened walk through this age of Spirit. l recommend it to any one who wants to get rid of the mind games that are so distracting in our daily life.

S someone that read the Agreements previously, this was a great follow up read from the Author on how to increase personal awareness of your emotions, perceptions of yourself and the world as well as where certain feelings and beliefs can manifest themselves over time where they turn into a negative for yourself. Also some good reading the masks we wear in the different roles we play in our lives.

Lots of good ideas but it needs more practical real life applications. Saying "use unconditional love" sounds sort of empty throughout the book

I really enjoyed the writing style of Don Miguel Ruiz jr. He provided a lot of useful information on how to get rid of negativity in one's life in order to have a peaceful existence. I enjoyed reading The Mastery of Self and would definitely purchase copies as gifts to others.

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Jumat, 03 Mei 2019

Free Ebook , by Thomas G. Long

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, by Thomas G. Long

Product details

File Size: 896 KB

Print Length: 280 pages

Page Numbers Source ISBN: 0664261426

Publisher: Westminster John Knox Press; 3rd ed. edition (October 10, 2016)

Publication Date: October 10, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01MA1S42H

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Amazon Best Sellers Rank:

#91,110 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Excellent advice for new and experienced preachers. An updated classic that brings in some consideration of technology as part of the preaching event. I’m using this book as my text to teach Homiletics and highly recommend it.

Very easy to read with lots of important and pertinent information

One of the best resources you will find on preaching.

Wonderful reading.

Timeless classic.

As one who has preached for a few years this book was refreshing. He speaks as a fellow traveller and relates to his craft, our craft with passion and precision.

Book was delivered earlier than promised and in better shape than I could have hoped for. Extremely pleased.

Good book

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Selasa, 30 April 2019

Ebook Download Grafting Fruit Trees: Storey's Country Wisdom Bulletin A-35 (Storey Country Wisdom Bulletin)

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Grafting Fruit Trees: Storey's Country Wisdom Bulletin A-35 (Storey Country Wisdom Bulletin)

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Grafting Fruit Trees: Storey's Country Wisdom Bulletin A-35 (Storey Country Wisdom Bulletin)


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Grafting Fruit Trees: Storey's Country Wisdom Bulletin A-35 (Storey Country Wisdom Bulletin)

From the Back Cover

Since the 1973 publication of Storey's first Country Wisdom Bulletin, our commitment to preserving the arts, crafts, and skills of country life has never wavered. We now have more than 200 titles in this series of 32-page publications, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life. Storey's Country Wisdom Bulletins contain practical, hands-on instructions designed to help you master dozens of country living skills quickly and easily. From traditional skills to the newest techniques, Storey's Bulletins provide a foundation of earth-friendly information for the way you want to live today.

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About the Author

Larry Southwick is a contributor for Storey Books titles including: Grafting Fruit Trees. A Storey Country Wisdom Bulletin A-35

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Product details

Series: Storey Country Wisdom Bulletin (Book 35)

Paperback: 32 pages

Publisher: Storey Publishing, LLC (January 6, 1981)

Language: English

ISBN-10: 0882662090

ISBN-13: 978-0882662091

Product Dimensions:

5.5 x 0.1 x 8.5 inches

Shipping Weight: 12.6 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

81 customer reviews

Amazon Best Sellers Rank:

#27,735 in Books (See Top 100 in Books)

This bulletin met my expectations and provided me with a few new ideas and techniques. If I only learned one thing from this bulletin, it would be money well spent. I learned several so its money in the bank.If you are familiar with extension service bulletins, then you have a good idea of Storey's bulletins. They provide simple "nuts and bolts" subject matter....as opposed to "Cake and ice cream". They are short, usually around 20 pages or so.

It was ok. A short, basic introduction to grafting. Useful for learning the terminology but lacking in detail such as location or season specific information. Good for Gardeners who want to try grafting for the first time.

This is a great booklet with easy to understand instructions. The book covers several different methods of grafting and materials for the grafting process. After receiving the booklet I was able to graft 6 scions onto my 30 year old apple tree successfully. I highly recommend this booklet on grafting to anyone who wants to successfully graft quality scions onto their root stock.

Book came quickly. It is,a small book, but full of good tips for a greenhorn. Going to try some grafting this year and this was a good place to start. Very inexpensive too.

This is more of a booklet than a book on the subject.

Everything in this brochure is covered in multiple extension agency reports you can get online for free.

The pictures are in black and white and colored pictures would be clearer. I am new at grafting and would have to reread some points when actually doing the graft.

This little pamphlet is a basic, general overview/guide on grafting.If someone is just starting to get into grafting, I suggest a more in-depth book

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Senin, 29 April 2019

PDF Download Lupus Q&A Revised and Updated, 3rd edition: Everything You Need to Know, by Robert H. Phillips

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Lupus Q&A Revised and Updated, 3rd edition: Everything You Need to Know, by Robert H. Phillips

About the Author

Robert G. Lahita, M.D., Ph.D., is the chairman of the Department of Medicine at Newark Beth Israel Medical Center. He has been internationally recognized for his clinical research in systemic lupus erythematosus and autoimmune disease, and is the recipient of numerous research grants from the Primus Foundation, the Lupus Foundation of America, and the National Institutes of Health. Dr. Lahita lives in Newark, New Jersey.Robert H. Phillips, Ph.D., a clinical psychologist, is the director of the Center for Coping on Long Island, NY. He is internationally recognized for his work helping people with chronic medical problems, is the author of more than 35 books, and has presented at meetings all over the world. A former board member of the Lupus Foundation of America, he is on the national board of the American Autoimmune Related Diseases Association.

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Excerpt. © Reprinted by permission. All rights reserved.

Original ForewordIt is my great pleasure to write a foreword to this book, dedicated to the patient with lupus and written by Dr. Robert Lahita, who has done so much for my family, in conjunction with Dr. Robert Phillips.Autoimmune disease, a topic that is very important to my family, can strike anyone at any age. One of the great mysteries of our time, this category of illness inflicts psychological and physical damage upon its sufferers. Systemic lupus erythematosus, in particular, has caused untold devastation and suffering for lupus patients and their families. It is also a disease that is harder to diagnose than it is to pronounce. This is why it is important to have a book like this one—solid and comprehensive, yet simple and direct. It answers questions for patients, for their families, and perhaps even for their doctors. The authors have taken particular aim at the public interest in this disease that affects women most, but has an impact on people of every gender, of every age, and of every race, and in doing so have given some attention and interest to a disease that affects many but about which so little is known. I know, for this disease has touched, and will doubtless continue to touch, the members of my family.George joins me in wishing all patients and their families well and in hoping that Lupus Q & A: Everything You Need to Know will help many people to understand and cope with this dreaded disease.—BARBARA BUSHFormer First LadyHouston, TexasPrefaceThere is no more difficult disease to diagnose, understand, or treat than the disease called systemic lupus erythematosus. This may be because lupus is not one disease but many diseases grouped under one heading. It may also be because the disease can present itself to both physicians and patients in mysterious ways, throwing them off the track, leading them to think of other more common illnesses, and eluding standard diagnostic methods. Whatever the reason, lupus is complex and problematic.This book was designed to answer the many questions you may have about this disease and its impact on your life. Many of the questions are based on the countless numbers of patients who enter our clinics and offices daily with long lists of questions, the letters that arrive weekly in the mail seeking answers, the questions we hear at conventions or meetings, or the sad phone messages that ask for help because “my doctors don’t understand the disease.” This is not a companion to any textbook. It is written strictly for patients and is based on their needs and questions. The goal was not to educate doctors with the material in this book (although many will find it helpful) but rather to address patients’ very real questions. We also realize that despite the dozens of questions answered in the book, certain areas may have been inadvertently overlooked. However, our goal was to address questions that, according to our experience, are most on the minds of our patients.Ironically, the disease lupus seems to have gotten more complex, not less, over the years. New knowledge about the immune system and its workings has led to other autoimmune diseases being added to the roster of problems that need resolution. For example, because of difficulties in classification, a disease such as autoimmune phospholipid syndrome is often given the label “lupus.” Some physicians label it lupus in order to give the disease a billing code acceptable for insurance reimbursement! Diseases such as autoimmune phospholipid syndrome have resulted in swelling numbers of lupus patients. The Lupus Foundation of America has estimated that some 2 to 2.5 million Americans believe that they have lupus, and that some 86 percent of Americans have heard of the disease. While these are staggering numbers, one must be cautioned to remember that they may reflect the fact that many illnesses that are not lupus are being called lupus. Hopefully, this book will help to clarify the reasons that the numbers of people with lupus are increasing.Last, a bit of history is necessary to allow readers to understand this disease and its past. Let’s review the “timeline” of lupus.   • Lupus got its name because it was originally thought to represent the wounds that resulted from being attacked by a wolf. The trademark “butterfly rash” was thought to be from the bite or scratches of a wolf.   • This butterfly rash on the malar part of the face (above the cheeks) was first mentioned in the thirteenth century.   • The actual term lupus erythematosus was first mentioned by a fellow named Cazenave in 1851.   • There was much confusion regarding the diagnosis of lupus until well into the twentieth century. It was often confused with tuberculosis, disseminated gonorrhea, and many skin disorders.   • Only in the 1930s and 1940s did pathologists look at organs such as the kidneys and skin and realize that common changes in these organs had certain similarities in patients with lupus. Together these formed the typical aspects of lupus.   • Immunology was in its infancy in the 1930s and 1940s, and the classical description of antibody structure was not to take place for some decades. No one knew the mechanism through which lupus could so globally damage so many organs of the body. No one really understood this newly described illness, which counted rash, kidney failure, and sun sensitivity among its list of characteristics.   • In the 1940s came the association with the false-positive test for syphilis, the discovery of the LE cell, and the idea that these phenomena might have something to do with “blood proteins.” These proteins were later called antibodies, and it was suggested that they might be reacting with normal tissues. All of these discoveries were important in the understanding and diagnosis of lupus.   • Coincidentally, the discovery of cortisone in 1948 by Philip Hench provided the first and greatest therapy for lupus.   • The 1950s brought the fluorescent antinuclear antibody assay, an important test in the diagnosis of lupus, and the discovery of autoantibodies such as Sm and RNP. These autoantibodies form the basis for our understanding of the disease process of lupus—how we diagnose it and a small bit about how the disease affects the body. In addition, the 1950s brought about important insight into the genetics of the disease. All of this added significantly to knowledge about lupus.   • Since the 1950s, much research has focused on the following areas: molecular genetics (in order to learn more about the immune response), hormones and their importance, and, more recently, the development of several new drugs. Although lupus research has come far in the past twenty-five years, it will take an understanding of the cause of the disease—currently unknown—in order to develop a targeted cure.   • In the early 1980s a new condition called antiphospholipid syndrome was described that in many cases is inexorably linked to lupus. It is troubling because it causes bleeding and clotting. It is usually a condition of “sticky blood” that can result in blood clots in the lungs or the brain. The addition of factors concerning the syndrome resulted in a revision of the criteria for the classification of lupus.    • In the first decade of the twenty-first century came a number of significant advances, which are detailed in this book. These include the use of newer biological agents for lupus such as belimumab and rituximab. Newer drugs previously used for transplant of organs came to use as well.Despite all of the history of this disease, we still have a long way to go in our understanding of lupus and related illnesses. However, we have made strides in the last thirty years that have revolutionized the way we examine many illnesses. Great discoveries are yet to happen. Let us hope that this book will continue to enlighten patients as we move ahead.—ROBERT LAHITA, M.D., PH.D.Newark Beth Israel Medical CenterRutgers, the New Jersey Medical SchoolNewark, New Jersey—ROBERT H. PHILLIPS, PH.D.Center for CopingLong Island, New York1Lupus: An OverviewLupus is a complex disease. So, of course, once patients are diagnosed with lupus, they have many questions about this puzzling disorder. This chapter will introduce you to the basics of lupus. First, we will answer the question, “Just what is lupus?” We will then discuss the different types of lupus, the causes of the disease, and common myths surrounding the disorder.The Nature of LupusWHAT IS LUPUS?Lupus is an autoimmune disease. The immune system, which normally protects the body, turns against the body (auto) and attacks it. Lupus has no known cause and, as a result, no known cure. The disease can affect many different systems of the body, and there are many different ways that it can affect people.WHY IS IT CALLED LUPUS?In the early twentieth century, most physicians thought lupus was a skin disease. The disease got its name because many patients looked as though they had been bitten or scratched by wolves. Lupus is Latin for “wolf.”WHY IS LUPUS REFERRED TO AS A CHRONIC DISEASE?Lupus is considered a chronic disease because it is currently incurable. Once one experiences lupus symptoms, one has lupus forever. However, certain forms of lupus—such as the drug-related form—don’t fit into this incurable category because once the drugs that have “caused” the lupus are withdrawn, the lupus symptoms go away.CAN LUPUS BE BOTH ACUTE AND CHRONIC?Yes. Lupus is a chronic disease but can have acute episodes. As a chronic disease, lupus often has a slow onset, and it is ongoing and incurable. The immune system—unable to rid itself of what is perceived as a foreign substance—continues to react against the “foreign tissue.” This can be a significant problem, lasting for quite a while—possibly up to many months—and can be accompanied by signs and symptoms of other chronic illnesses.But a patient can experience acute episodes, times when symptoms can worsen in immediate, abrupt, and occasionally severe ways. These acute manifestations, known as flares, can often occur this way, even in those who have had the disease for many years.It’s like a simmering pot of soup that all of a sudden bubbles over, or like a volcano that simmers and all of a sudden pops its lid but then goes back down and simmers for another twenty years.WHAT IS A CONNECTIVE TISSUE DISORDER?This is the former name for lupus and other related diseases. In the past, any disorder involving the muscles, tendons, and, in some cases, even bones, used to be referred to as a connective tissue disease. It was once believed that the inflammation of connective tissue occurred only from overuse. We now know that connective tissue can be inflamed for a variety of reasons, some of which have nothing to do with overuse.WHAT IS MIXED CONNECTIVE TISSUE DISEASE?Mixed connective tissue disease is referred to as an “overlap syndrome” because there seems to be an overlap of several different diseases or symptoms, suggesting more than one disease. There are no specific signs or symptoms of overlap disease. To help doctors make this diagnosis, mixed connective tissue disease was originally associated with the presence of an antibody or specific protein in the blood called ribonucleoprotein antibody (RNP).Some experts think that this overlap syndrome may be related more to a disease called scleroderma than to lupus. Many people with lupus have the anti-RNP antibody, but one must have very high titers, or strength, of the antibody for mixed connective disease to be present. So the best way to describe mixed connective tissue disease is to call it a hybrid illness.What Happens in LupusWHAT EXACTLY HAPPENS IN LUPUS?It is difficult to provide an accurate answer to this question. The key to understanding what happens in lupus is understanding the job of the immune system. The immune system is designed to protect the body from foreign invaders called antigens. The problem is that in lupus, the immune system cannot distinguish certain “self” tissues from foreign invaders and thus attacks inappropriate targets. So, for some reason, the immune system has a problem correctly identifying antigens and turns against the body that it is designed to protect.WHAT ARE THE MAIN COMPONENTS OF THE IMMUNE SYSTEM?The immune system is primarily made up of three categories of cells—B lymphocytes (commonly called B cells), T lymphocytes (T cells), and phagocytes. These three groups of cells form the “soldiers” of the immune system, designed to protect the body from foreign invaders (antigens).WHAT EXACTLY IS AN ANTIGEN?Antigens are any substances, produced inside the body or coming from outside the body, that the immune system recognizes as being foreign—such as germs, bacteria, viruses, or fungi. In other words, an antigen is any substance that can trigger an immune response—an effort made by the immune system to eliminate an unwanted foreign invader. In lupus, the immune system suddenly and for no apparent reason turns against the body’s own cells and tissues, mistaking them for foreign invaders, and tries to destroy them as it would other foreign matter. So the body is now reacting to autoantigens (self-antigens).WHAT IS AN AUTOANTIGEN?An autoantigen is a substance that occurs naturally within the body—in other words, it is not really foreign but is a “self” substance—but, for some reason, is identified by the immune system as foreign. The autoantigen then triggers an immune response, and the body fights it the way it would normally fight off foreign substances with antibodies. This is called an autoimmune response.WHAT ARE ANTIBODIES?Antibodies are proteins that are among the five major classes of immunoglobulin molecules, protein molecules that work to kill foreign substances. They originate in the immune system’s B cells in response to the presence of the foreign substances (antigens), for the primary purpose of destroying them. B cells mature to become plasma cells, or those cells that make antibodies.WHAT ARE AUTOANTIBODIES?As you now know, antibodies are molecules that normally defend the body against foreign substances. Autoantibodies are the names for antibodies that fight healthy tissues within the body. No two patients have autoantibodies that have exactly the same target, although in families, two members with the disease may have autoantibodies that look very similar.WHAT DO ANTIBODIES DO?Antibodies attach themselves to foreign substances until the combination of antibody and foreign substance (the immune complex) is engulfed by a scavenger cell, called a phagocyte. This cell usually digests the immune complex, destroying it. In some cases, after the immune complex is engulfed, the antibody and foreign agent go directly to the spleen to be deposited. The spleen is the depository or “graveyard” of old immune complexes. There are also cells in the spleen that are capable of engulfing and removing substances from circulation themselves.WHAT IS AN ANTIGEN-ANTIBODY REACTION?The antigen-antibody reaction is the process in the immune system that creates immune complexes. The white blood cells (consisting of B cells that become cells that make antibodies) respond to an antigen. The antibody then binds with the antigen. An antigen is usually a foreign bacterium or virus in a healthy person. In a lupus patient, an antigen might be anything, such as a clotting factor or a white cell.WHAT EXACTLY IS AN IMMUNE COMPLEX?Very simply, when the immune system reacts to an antigen and antibodies attack it to destroy it, the attachment of antibody to antigen is called an immune complex.WHAT ARE LYMPHOCYTES?Lymphocytes are the part of the white blood cell family that are produced in lymphoid tissue. They are the main cells of the immune system. There are different categories of lymphocytes, such as killer cells (described shortly) and T and B cells. All of these cells have a purpose, such as attacking and swallowing foreign materials, eliciting antibodies, or killing virus particles. These cells have amazing capabilities, and new functions are being discovered every year.Since lupus is a disease of the immune system, lymphocytes play a major role—both in the manifestation of the disease and in the actual cause of illness. They have many roles: They make antibodies, they recognize foreign invaders, and they secrete chemicals that produce fever and other symptoms of the disease.WHAT IS NEW WITH THE IMMUNE SYSTEM?In order to understand the newer developments in lupus we have to understand that the immune system has been divided into two parts, the adaptive and the innate immune system. The adaptive immune system is common to humans and involves the interaction of cells such as T and B cells and the origins of specific antibodies directed toward foreign invaders. There is also something called the innate immune system, which is quite primitive and is present in insects and animals that have no backbone. These two aspects of immunity are critical to normal function, and they play a major role in the onset and promulgation of lupus. Both are under intense study.WHAT ARE T CELLS?The term T cells is shorthand for thymus-derived lymphocytes. There are several varieties of T cells. They can be “helper” cells (called helper T cells) that help immune function by alerting the B cells to begin producing antibodies to fight off the antigens, “suppressor” cells that suppress immune function, or killer T cells (also called cytotoxic T cells) that recognize, attack, and destroy antigens. More recently, T cells have been shown to regulate the functions of a variety of cells throughout the body, some not even considered immune. They are called T regulatory cells, and they are being targeted to control lupus progression and some of the symptoms.Most T cells have certain markers on their surfaces, called cluster determinants or CD markers. They are usually given a number. There are about 350 CD markers. Many researchers have CD marker maps on their office walls because the markers are impossible to remember. These markers are important because they help us find subsets of lymphocytes using special machines that sort the cells. The subsets of lymphocytes are very important to know in a particular patient. The identification of subsets is important in diagnosis and treatment of a variety of diseases, not just lupus. CD markers were discovered for the first time with specific monoclonal antibodies (antibodies that are “tailor made” in a laboratory in a mouse or in a cell culture). Monoclonal antibodies are not present in people with lupus. The monoclonal antibody is a way of learning more about these T cells in the laboratory. Essentially, the antibody was produced from an engineered fusion of two kinds of cells—a cancer cell and a normal immune cell. These antibodies are highly specific and make great chemicals for study in the laboratory. Their “discoverers” were even awarded a Nobel Prize.We will speak about the use of these monoclonal antibodies in the treatment of disease later in the book.WHAT ARE B CELLS?B cells (which received their name because they were discovered in the bursa part of the chicken gut) are specialized lymphocytes that are responsible for a variety of functions. Their most important role, however, is their maturation into plasma cells and their eventual production of antibodies. B cells have a major role in the cause and manifestations of the disease lupus.DO B CELLS COME FROM THE BURSA IN HUMANS?No, but they are believed to come from the bone marrow, which is comparable to the bursa in humans.HOW DOES THE IMMUNE SYSTEM PRODUCE ANTIBODIES?The immune system is programmed shortly after birth, or perhaps even before, to recognize certain antigens as self-antigens. If a person is later exposed to an antigen that is not recognized as self, his or her immune system will reject it as foreign. This process of recognition goes on throughout life. When a person becomes infected with any organism, an immune response is made to that organism. After the initial reaction, there continues to be immunological memory for this foreign substance.One goal of the immune system is the production of killer cells that are designed to counter any invasion of foreign viral materials. Another goal is the manufacture of antibodies. Antibodies engulf foreign substances and remove them from circulation via the formation of immune complexes.The immune system includes T cells and B cells. B cells are responsible for making antibody. They can be stimulated to make antibody either by the foreign substance directly or by T cells. When B cells make antibody in response to stimulation by foreign matter, it is called a T-independent response. However, T cells, also called helper or suppressor cells, can come along and stimulate the B cells to make more antibody. These are called T-dependent responses.WHAT DO T AND B CELLS DO?T cells recognize foreign invaders and respond by either killing them outright (“killer” T cells) or by presenting them to B cells so that a specific antibody can be made.DESCRIBE THE RELATIONSHIP BETWEEN T LYMPHOCYTES AND B LYMPHOCYTES.This relationship is one of the most important ones of the immune system. T cells remember previously identified antigens and usually activate themselves and B cells. Antigens are usually recognized by what are called antigen-presenting cells (APCs) that are strategically placed in such parts of the body as the lungs, liver, and prostate. APCs present the information, derived from a complex process of recognition, to T cells. The T cell never forgets an antigen.In a more complicated series of steps, antigens can also be directly presented to B cells. When a T cell is activated, it activates B cells to respond to the antigen by specializing, or turning their efforts toward that foreign substance. This process, called differentiation, allows the B cells to make antibodies that target the antigens. The amazing nature of this response has dazzled scientists for years and is still not fully understood.This half of the immune system, involving B and T cells, is called the adaptive immune system because it involves memory and the making of antibodies in response to memory of antigens.ARE THERE OTHER NEW AND IMPORTANT CELLS IN THE IMMUNE SYSTEM?Some cells that have major importance to the immune system are called dendritic (Greek for “tree”) cells, because they look like they have branches as on trees. These cells are part of the innate immune system; they produce chemicals in response to a “happening,” as in the breach of a security system. Dendritic cells are present in all areas of the body such as the skin, nose, and lungs. Remember that the immune system is there to protect you from foreign invaders. Well, it is more sophisticated than previously thought, and the innate immune system is an important part of the alarm that tells your body to prepare for war on foreign invaders. Macrophages (APCs, described earlier) are part of this system.CAN THESE CELLS BE PART OF THE LUPUS DISEASE?These cells probably have more importance to lupus than previously thought. They may be the cells that “sound the alarm” to warn T and B cells and activate interactions to protect the body.WHAT ARE PHAGOCYTES?Phagocytes (also called accessory cells because they assist in the immune response) are white blood cells that can destroy certain particles or debris. The name phagocyte comes from the Greek phagos, meaning “to eat.”WHAT ARE MACROPHAGES?Macrophages are large, mature phagocytes that are part of the innate immune system mentioned earlier. They have a number of important functions. They can, without any additional signal from the immune system, ingest and destroy foreign invaders, diseased cells, or cellular debris. They send signals to lymphocytes to alert them that antigens are present. They can also produce different cytokines (messengers to the immune system that facilitate the immune response).WHAT IS COMPLEMENT?Complements are special proteins in the blood that help the antibodies in their effort to rid the body of the antibody-antigen combination (the immune complex). They are so named because they complement, or enhance, the function of the immune system.When an antigen is identified by the immune system as requiring destruction and an antibody attaches to it, this triggers a chain reaction called a complement cascade. In this chain reaction, a series of complement components that are normally inactive in the blood become activated and help the antibody eliminate the antigen.A category of markers for lupus are called complement components. There are nine components of complement, which as a whole serve as amplifiers of the immune reaction. In other words, complement makes the immune reaction more efficient. Deficiencies in any of the nine complement components result in a derailment of efficient immune system functioning. (We discuss complement in more detail in Chapter 2.) For some reason, when a person is deficient in some of the early components of complement, a lupuslike condition can be acquired. Such components include C2, C4, and C1Q.DOES MY DOCTOR MEASURE CERTAIN COMPLEMENT COMPONENTS TO LOOK AT LUPUS ACTIVITY?Remember, complement is a kind of amplifier of the immune reaction and as such must be examined when a patient sees the doctor for an evaluation. Typically the doctor will look at some parts of the cascade. The measurement of C3, C4, and possibly CH50 will help your doctor understand whether immune complexes are forming. The complement cascade has nine parts, and each is important.WHAT ARE LEUKOCYTES?Leukocytes are white blood cells (including such cells as phagocytes, lymphocytes, and monocytes). This is a broad term for many of the cells already discussed. When they receive the signal of invasion, they secrete chemicals in an attempt to kill the antigens that cause the joint pain and swelling when a lupus patient goes into a flare. They can also be involved in the process of destroying foreign invaders. Leukocytes can be involved in causing many problems in lupus, such as pulmonary hypertension, rashes on the face, or the breakdown of lung tissue. They can also be stimulated by a variety of agents or complexes (such as immune complexes).WHY IS LUPUS AN INFLAMMATORY DISEASE?Inflammation is a reaction of tissues to infection, injury, or invasion. It is usually characterized by swelling, redness, pain, heat, and reduced function. In lupus, inflammation is usually a result of an immune system reaction. The immune system believes that one of the otherwise healthy tissues in the body is the foreign invader and reacts accordingly, triggering the immune reaction that results in inflammation.HOW DOES INFLAMMATION OCCUR?Inflammation is the result of a series of very well-engineered chemical reactions, involving many molecules called mediators. An immune reaction occurs when an antigen is recognized. The white blood cells, specifically the lymphocytes, generally trigger a signal that is sent to cells that contain the mediators. This signal triggers the release of the mediators. The powerful mediators then cause all of the pain, redness, and shifts in fluid and some of the swelling that occurs around swollen joints and in the skin that we typically recognize as inflammation. These symptoms are all indicators that the immune system is attacking and ingesting the antigens. For example, the rash on the cheeks typical in lupus patients, called the malar rash, is an effect of these inflammatory mediators.CAN YOU EXPLAIN THE INFLAMMATION PROCESS IN A LITTLE MORE DETAIL?Inflammation is caused by any insult or injury to a tissue or to a cell. The injury could be caused by pressure, trauma, heat, cold, or an organism—whatever. It sets off an alarm, which activates a variety of cells. The cells come from the immune system and the bone marrow.The immune system cells are the lymphocytes and the macrophages. They compose the two large halves of the immune system.The macrophage (formally called a part of the innate immune system) is an important cell in this process. As APCs, the macrophages “register” the injury and determine whether there is any foreign material at the site of the injury. When the macrophages determine that the material is foreign, they transmit a chemical code to the lymphocytes saying that this is a foreign invader and give detailed information about the invader, such as how many amino acids it has, what it looks like, and whether it’s a fat, a sugar, a protein, and so on. It gives the immune system the memory to recognize this invader when it enters the body again. Other cells that are important and related to macrophages are the various dendritic cells that assist in mounting an alarm through the secretion of chemicals that alert the other parts of the immune system.The bone marrow cells and those in the lymph nodes are leukocytes. They are part of the adaptive immune system and comprise phagocytes (the eater cells), T cells, and B cells. The phagocytes come along and scoop up the foreign materials or the debris caused by the injury. These are the inflammatory cells. They come to the scene and release chemicals that cause swelling, inflammation, and pain. The area is walled off. It’s flooded with fluids. And all of that inflammation, pain, swelling, and fluid goes away when everything is cleaned up. The T and B cells are involved in the recognition of the invaders and the formation of antibody.WHY IS THERE REDNESS AND PAIN WITH INFLAMMATION?It is likely to be nature’s way of protecting the area. It prevents you from further damaging the area that is already inflamed and painful. Your tendency is to not feel, rub, touch, or do anything to the area that is inflamed. Inflammation walls the area off from normal cells. An analogy would be putting yellow tape around a crime scene. It’s to surround the area, to block off blood vessels. This blocking of the blood vessels causes the area to get red and painful.As far as the body is concerned, the pain is a minor aspect. It plays no essential role in clearing the damage. The pain is strictly for the organism’s brain to prevent the organism from playing around, touching, rubbing, licking, or doing whatever else it might do to the area that might impede the healing process.WHAT ARE SOME OF THE CHEMICALS INVOLVED IN INFLAMMATION?Prostaglandins and leukotrienes produce pain and swelling in various areas of the body and account for the migration of cells to an inflamed area. Drugs such as aspirin that are used to control the inflammatory response directly affect these chemicals in order to decrease inflammation.The prostaglandins are a family of biologically active fats that are formed as a result of the action of an enzyme commonly known as a cyclooxygenase, or COX (see the discussion of drug therapy here). The most important action of the prostaglandins is the regulation of the inflammatory response.The leukotrienes are another group of chemicals that do a number of things during the inflammatory response. Among the functions of the leukotrienes is their ability to bring white cells to an inflamed area and to increase the permeability of blood vessels, which accounts for swelling and redness. However, the guide function is part of a group of chemicals now known as chemokines.WHAT IS PUS?Pus is nothing more than dead white cells—cells that have come to the area and participated in the inflammatory/destruction process.WHERE DOES INFLAMMATION OCCUR?Inflammation can occur anywhere in the body. Most commonly, however, it occurs in joint spaces and other areas where there are white cells and immune complexes. Almost any organ can become inflamed from the heart to the brain.DOES INFLAMMATION HAVE A NEW ROLE IN LUPUS?Yes, scientists are now looking at something called the inflammasome, which is responsible for activation of the inflammatory response and the perpetuation of lupus, the patterns and numbers of flares that patients experience, and the fatigue and weakness experienced by most people.

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Paperback: 304 pages

Publisher: Avery; Revised, Updated edition (December 2, 2014)

Language: English

ISBN-10: 1583335455

ISBN-13: 978-1583335451

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Great information. Easy to understand. Very thorough presentation. If you have Lupus this is the book for you. Elightebing and hopeful

Very helpful for care-giver as well.

Noce

this book has a lot of merit and information, however, for me, the q & a format gets tedious.

very informative and down to earth

Very informative! Laid out very well and uses language that can be understood by laypersons.

Very comforting to read

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