Download PDF The Book of Exercise and Yoga for Those with Parkinson's Disease: Using Movement and Meditation to Manage Symptoms
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The Book of Exercise and Yoga for Those with Parkinson's Disease: Using Movement and Meditation to Manage Symptoms
Download PDF The Book of Exercise and Yoga for Those with Parkinson's Disease: Using Movement and Meditation to Manage Symptoms
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About the Author
Lori Newell M.A. holds a Masters degree in Health Promotion with a concentration in pain and stress management from Norwich University. She is a certified health and fitness instructor through the American College of Sports Medicine, and a certified yoga instructor. Lori has over 25 years of experience working with individuals, helping them to achieve their health, fitness, and wellness goals. She has specialized training in working with those with post-rehabilitative needs, and those with chronic pain and illness. Lori owns and operates Living Well Yoga and Fitness which provides exercise and wellness programs to a wide variety of populations in various locations and she regularly contributes articles to local and international newsletters and websites.
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Product details
Paperback: 234 pages
Publisher: CreateSpace Independent Publishing Platform; 2 edition (July 17, 2010)
Language: English
ISBN-10: 1453641777
ISBN-13: 978-1453641774
Product Dimensions:
8 x 0.5 x 10 inches
Shipping Weight: 1.3 pounds (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
7 customer reviews
Amazon Best Sellers Rank:
#964,616 in Books (See Top 100 in Books)
The content of this book is wonderful; it is organized in a way that is just what I was looking for! I ultimately ordered the paper back because the formatting (especially with diagrams, tables and text boxes) on the Kindle didn't work well enough to easily follow the instructions for the exercises.
My best friend was diagnosed with Parkinsons Disease in 2010/2011. I bought this book as a gift for my friend. My friend provided the following review:" This book is about Tai Chi. The book is very easy to read and easy to hold but will not sit flat on a table ".
This book has been read by various members of our Parkinsons' Support Group and they have all found it very helpful.
This book has been very helpful. I bought it to learn some yoga poses I could teach to students with Parkinson's Disease. I have consulted with a leading yogi who teaches & has developed programs for hospitals working with Parkinson's Disease but this book goes even further and taught me more. I learned to attentively do and teach things most of us take for granted as well as how to help student prepare for challenges which may await them in their futures. I highly recommend it.
I bought this for my wife, who is in the very early stages of Parkinson's and really doesn't have the noticable effects of the disease. She exercises most days of the week and is in very good physical shape. Her Parkinson's doctor told her that exercise is the very best deterent to Parkinson's. This book may be a great help to someone with more physical problems, and maybe in years to come will be of help to my wife.
I have PD and though struggle with personal motivation, I m going to give this I a try in short intervals until I can get going again. There will be time in the future for assistance; right now in need to pull up my bots and wade in . This book provides me with manageable segments.
I have patients with Parkinsons that I give exercises too, the book worked perfect for me
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